Rams Safety Taylor Rapp Burned 10,000 Calories… In One Day

Players around the NFL have been forced to get creative when it comes to keeping their bodies in shape during quarantine.

As the saying goes: Failing to prepare is preparing to fail. We’ve seen players like George Kittle turn his garage into a home gym.

But no one has been able to pull of what Rams safety Taylor Rapp has.

Rapp BURNED 10,000 calories with one day-long workout that included biking, running and swimming.

The Rams safety posted a tweet showing his complete workout. He biked 125 miles [103 miles of which was in one ride]. He swam 1.25 miles, then hiked another four miles and ran three more miles.

He burned a whopping 10,521 calories (!!!) after going for 18+ hours.

The 2019 second-round pick recorded 100 tackles, eight passes defended, two interceptions, and a fumble recovery during his rookie season. He’s slated to become a full time starter in 2020 after Eric Weddle retired this offseason.


 Follow @MySportsUpdate on twitter for all the latest info from around the NFL.

Be the first to comment

Leave a Reply

Your email address will not be published.


*